WE DEVELOP INTELLIGENT, WELL-ROUNDED BOXERS THROUGH STRUCTURED ONLINE COACHING
Train Smarter. Perform Better. Progress With Intent.
MBB Online is a structured online boxing program designed to develop skill, conditioning, and ring intelligence together. For all levels.
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PROVEN COMPETITIVE EXPERIENCE
MENTORED AT THE HIGHEST LEVEL
We’ve competed across the UK and Europe.
Winning gold and silver medals and earning national and international titles in some of the sport’s biggest tournaments.
Our development has been shaped by Olympic-level coaches and championship-producing professionals.
We’ve learned from their decades of experience and give it to our boxers.
ACTIVE BOXERS, ALWAYS LEARING
OUR METHOD
We’re still active boxers, training daily, studying the sport, and refining our own skills.
What you see in the app reflects what we’re currently using, testing, teaching and improving.
We've coached hundreds of athletes, in person and online, we've seen what works and what doesnt.
Our focus is on structure, understanding, and long-term development.
TRAIN LIKE A PROFESSIONAL
TAILORED BOXING WORKOUTS
Structured Training With Clear Purpose
We offer structured boxing workouts designed around skill development, tactics, and conditioning. Every session has a clear purpose, so you’re not just working hard, you’re improving the parts of your game that actually win rounds.
TECHNIQUE & DRILL LIBRARY
Sharpen Your Skills Anytime
A growing video library of drills and technique breakdowns covering footwork, defence, combinations, counters, and ring control.
Use it to learn techniques, revisit fundamentals, or solve specific problems in your boxing. For beginners and advanced boxers.
PROGRESSIVE TRAINING PLAN
Train With Directions, Not Random Sessions
Every boxer follows a clear progression, with structured plans and focus points that build over time. Higher tiers unlock deeper customisation, but everyone trains with intent and direction.
SUPPORT & ACCOUNTABILITY
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Guidance When You Need It
All members have access to support and structure to stay consistent and accountable. Including in app messaging with us.
Higher tiers unlock deeper feedback and communication: monthly calls, sparring breakdowns, habit tracking, nutrition plans, program adaptions depending on injuries, goals, equipment etc
SPORT SPECIFIC STRENGTH & CONDITIONING WORKOUTS
Move Faster, Punch Harder, Last Longer
Strength & conditioning built for athletic performance, improving power, speed, durability and endurance.
MONTHLY PLAN & WEEKLY TARGETS
Always Know What You’re Working On
Each month is organised around clear priorities, with weekly targets that keep your training focused and consistent.
COMMUNITY ACCESS
Train Alongside Serious Boxers
Be part of a community focused on real development. Share progress, ask questions, and stay motivated alongside boxers who take their training seriously.
TESTIMONIALS
At first i thought training online would be difficult but the attention to detail, explanations, support, feedback is amazing.
I’ve been training with Naseem and Adil under MBB Online for 3 years, and the improvement in my boxing has been massive.
My skill level, conditioning, and understanding of the sport have all gone up year after year.
Everything is structured, intentional, and actually translates into the ring.
JAWAD ILYAS
AMATEUR LONDON CHAMPION, AMATEUR NATIONAL FINALIST, PROFESSIONAL BOXER
OUR PROMISE
Real progress takes time. That’s why our money-back guarantee applies to members who commit to at least 3 months. If you complete 90 days and aren’t satisfied, we’ll refund you. We stand behind the process but it only works if you give it time.
Memberships under 3 months do not include a money-back guarantee.
THE INTELLIGENT BOXER 14-DAY CHALLENGE
14£ÂTwo weeks inside a structured fight camp setting. You'll train with purpose, structure, sharpen your fundamentals, rebuild discipline, and experience how real boxing progression should feel.Valid for 2 weeks- STRUCTURED 14-DAY TRAINING PLAN
- FULLY GUIDED BOXING SESSIONS/WORKOUT PLAN
- STRENGTH & CONDITIONING SESSIONS/WORKOUT PLAN
- CURATED SELECTION OF TECHNICAL BOXING DRILLS (VIDEO)
- DAILY PERFORMANCE OBJECTIVES SO YOU KNOW WHAT TO FOCUS ON
- ACCESS TO CHALLENGE PERFORMANCE GROUP OF ATHLETES
- PRIORITY INVITATION INTO THE CONTENDER/CHAMPION TIER
- CERTIFICATE UPON COMPLETION
- MOST POPULAR
THE INTELLIGENT BOXER
85£Every monthSerious group coaching for boxers who want structure, accountability, and real improvement. Train inside an online fight camp with driven boxers. Improve with feedback. Progress with intention.Â- FULL ACCESS TO TECHNIQUE & DRILL LIBRARY
- STUCTURED WEEKLY BOXING WORKOUTS
- STRUCTURED WEEKLY STRENGTH & CONDITIONING WORKOUTS
- MONTHLY TRAINING PLAN PDF WITH WEEKLY TARGETS
- COMMUNITY GROUPCHAT ACCESS WITH OTHER BOXERS
- WEEKLY LIVE GROUP CALL AND Q&A
- WEEKLY CHECK INS (ACCOUNTABILITY, FATIGUE, MODIFICATIONS)
- HABIT TRACKING
- WEEKLY BOXING FILM STUDY/HOMEWORK TO IMPROVE IQ
- DIRECT MESSAGING DURING COMMUNICATION WINDOWS
THE INTELLIGENT CHAMPION
175£Every monthFully coached, individualised programming from top to bottom. Training, conditioning, analysis, and nutrition aligned around you. For all levels/experience. Commited athletes only. 4 spots remainingÂ- FULL ACCESS TO TECHNIQUE & DRILL LIBRARY
- FULLY CUSTOMISED BOXING SESSIONS
- INDIVIDUALISED STRENGTH & CONDITIONING SESSIONS
- PERSONALISED MONTHLY TRAINING ROADMAP
- COMMUNITY GROUPCHAT WITH OTHER BOXERS
- IN APP MESSAGING WITH US (PRIORITY)
- WEEKLY 1-1 CHECK INS (FORM, FATIGUE, PERFORMANCE, GOALS)
- WEEKLY BOXING FILM STUDY/HOMEWORK TO IMPROVE IQ
- HABIT TRACKING & ACCOUNTABILITY
- REQUEST A MONTHLY 15 MINUTE 1-1 PERFORMANCE CALL
- MONTHLY SPARRING/TRAINING ANALYSIS (UP TO 10 MINS FOOTAGE)
- DETAILED METRICS TRACKING, NOTES & ADJUSTMENTS
- NUTRITION ACCOUNTBILITY AND GUIDANCE
By signing up, you agree to a recurring monthly payment. Your subscription will renew each month unless cancelled.
Only £1.15 a day
Only £2.70 a day
Only £5.60 a day